My secret to stress-free weeknights?


Hi Reader,

My boys are college graduates now, but I still remember how chaotic back to school season was when they were younger. We were in a rush every morning, then there was homework and practice for team sports after school.

When I think back to those times, it was all about prepping quick and easy meals that appealed to everyone in the family.

If you’re the main chef in your household, you know that's not always an easy task!

That’s why as back to school season kicks off, I've gathered a few of my favorite recipes for snacks, breakfast and dinner. I’m on a mission to prove that easy meals are not only possible during this crazy time, but can be healthy and delicious as well. 😊

But first — I’d love your input on something I’ve been cooking up!

If you enjoy receiving my emails every week, I want to hear from you:

I’m thinking about sending a second weekly email including simple, seasonal meal plans — but only if it’s something you want. Your feedback means everything!


Easy Homemade Snacks Your Kids Will Love

Healthy after school snacks are hard to find at the grocery store, so why not make them yourself? These snacks use simple, whole food ingredients, and come together quickly…a win-win!

Pro tip: Try freezing your favorite smoothie recipes ahead of time for a frozen after school treat using these popsicle molds!


Breakfast Recipes to Get Out the Door Fast

When it comes to breakfast on the go, meal prepping is your friend! These quick and easy breakfast recipes can be made ahead of time and enjoyed all week long.

Pro tip: For mess-free meal prep options, the right baking and storage containers are key. Try these Weck tulip jars for storing overnight oats, and these silicone muffin liners for baking egg cups and muffins.


30 Minute Dinners for the Whole Family

When it comes to a healthy and delicious dinner, 30 minutes is all you need! These dinner recipes are packed with flavor and easy to customize, making them perfect for a busy weeknight at home.

Pro tip: The right sauce can take a weeknight dinner from simple to extraordinary. This mini food processor is my go-to tool for whipping up quick sauces and creams, like the pesto you’ll find in this week’s tortellini recipe!


New This Week!

Summer Vegetable Soup with Pesto

Dill Pickle Tuna Salad

Which of these recipes are you cooking up this week? Snap a photo and tag me on Instagram! I love seeing your creations come to life. 📸

Happy cooking!

Marcie


Flavor the Moments

Hi, I'm Marcie! I'm a culinary school graduate sharing easy, healthy recipes rich in seasonal, sustainable ingredients. You'll also find produce guides, cooking tips and techniques and both healthy and decadent desserts because life is about balance!

Read more from Flavor the Moments
Jalapeno poppers

Hi Reader, Are you ready for some football?! I'm a huge football fan and can't wait for the season to start next week. It was also draft day for the fantasy football league that my family and I are in a few days ago, so I'm more than ready. Whether you're a football fan or not, there's got to be great food during the game. It keeps those that don't love football entertained, and it can be a great distraction if the game isn't going your way. :) I've rounded up 15 of my favorite game day...

Hi Reader, Labor Day is just TWO weeks away. What are your plans? I'm not sure what mine are yet, other than the fact that it will include plenty of grilling! I can't think of a better way to spend the ‘unofficial end of summer’…can you? If you love grilling as much as I do, keep reading because I'm sharing my FAVORITE healthy grilling recipes to make your Labor Day a lot tastier. These recipes may be healthier, but they're packed with flavor and all of them are incredibly easy. 😋 Simple...

Hi Reader, The last full month of summer is upon us! I can't believe how fast it's flying by. I intend to make the most of it by consuming as much summer produce as possible (along with plenty of ice cream of course 🙂). If you’re wondering what to make this month, I’ve got you covered in my August Seasonal Produce Guide. Inside you’ll find: A list of all of the fruits, vegetables, and herbs that are in season this month Expert tips for how to enjoy each variety of delicious produce Recipes...